Tag: plant based
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Hydrate
First of all…J U I C E is magickal! Have you ever felt the electric volt of energy when drinking a fresh juice? If not thats okay, theres still time! Today i felt inspired to hydrate with some fresh alkalizing fruit juice. Let me tell you, theres no better way to cool off than to…
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Smoothie Recipe For Sore Muscles
Have you ever had one of those days where you push yourself too hard? Exercise is very important although it is important that you pace yourself and take cautionary measures on your way towards better fitness! I now know that stretching and nourishing yourself before and after workouts is very VERY important. Or else, you…
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How your thoughts create your reality.
Have you ever heard the good old saying, your thoughts create your reality? Sometimes we like to play the victim of our circumstances… We sit down and contemplate the entirety of our lives. Our illnesses, or injuries, our heartbreak and our life circumstances such as events that have happened in our lives that have created…
TENDER + WILD 