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Soft Focus, Big Shift: The Magic of One Hour
Soft Focus, Big Shift: The Magic of One Hour by Tender Wild There’s a certain kind of freedom that comes not from doing more, but from doing with intention. Lately, I’ve been thinking about what it means to live a life that is both rooted and expansive. To grow wild, but not reckless. To slow…
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✧ Who Are You When No One Is Watching?
I stumbled across a quote online that stopped me in my tracks: “Who are you when you are not performing for the people inside your mind?” It felt like a gentle but earth-shifting nudge — the kind that reaches into the parts of you that have been quietly aching for something. From an early age,…
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Hydrate
First of all…J U I C E is magickal! Have you ever felt the electric volt of energy when drinking a fresh juice? If not thats okay, theres still time! Today i felt inspired to hydrate with some fresh alkalizing fruit juice. Let me tell you, theres no better way to cool off than to…
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You Hold the Power to Transform Your Life-
We spend so much of our lives weighing pros and cons, daydreaming about new paths, feeling that wild spark to branch out — and then, somehow, we second-guess ourselves.Somewhere along the way, many of us give up.Maybe it’s fear.Maybe it’s the quiet voice of doubt convincing us we aren’t ready. There’s always a reason to…
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Smoothie Recipe For Sore Muscles
Have you ever had one of those days where you push yourself too hard? Exercise is very important although it is important that you pace yourself and take cautionary measures on your way towards better fitness! I now know that stretching and nourishing yourself before and after workouts is very VERY important. Or else, you…
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5 Things to do when not feeling your best
We all have those days where we are feeling less than wonderful. For me, today is one of those days.. Even us healthy people have our off days. There are so many articles out there claiming the knowledge of what is proper to do when not feeling well. For me, those articles don’t seem to…
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How your thoughts create your reality.
Have you ever heard the good old saying, your thoughts create your reality? Sometimes we like to play the victim of our circumstances… We sit down and contemplate the entirety of our lives. Our illnesses, or injuries, our heartbreak and our life circumstances such as events that have happened in our lives that have created…
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Why is awareness beneficial for a better life
Whether you call it manifestation or creating opportunity, before you can freely manifest opportunity into your life you must learn to simply be aware. For many people it is so easy to get caught up in the demands of life and the less than desirable features, therefore becoming overwhelmed and abandoning the hopes and dreams that feed…
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Quote of the day (QOTD)
“You know that feeling when you wake up in the morning and you’re excited for the day? That’s one of my main goals in life.” Kirsten Dunst
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TENDER + WILD 