Tag: nutrition
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You Hold the Power to Transform Your Life-

We spend so much of our lives weighing pros and cons, daydreaming about new paths, feeling that wild spark to branch out — and then, somehow, we second-guess ourselves.Somewhere along the way, many of us give up.Maybe it’s fear.Maybe it’s the quiet voice of doubt convincing us we aren’t ready. There’s always a reason to…
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5 Things to do when not feeling your best

We all have those days where we are feeling less than wonderful. For me, today is one of those days.. Even us healthy people have our off days. There are so many articles out there claiming the knowledge of what is proper to do when not feeling well. For me, those articles don’t seem to…